What is Attachment?

What is Attachment?

“Attachment” has become somewhat of a buzzword that is often misunderstood and misused in the parenting world. I work with parents and young children in therapy around issues with attachment, and I find that most people want some clarification on what attachment is...
Parenting with Anxiety

Parenting with Anxiety

I often write about helping kids cope with anxiety or recognizing anxiety in children, but what about when parents are dealing with anxiety themselves? Anxiety can be sneaky. It’s often not immediately recognized as anxiety and it can sometimes feel like it comes out...