Blog
Why Do I Yell at My Kid?
Most parents don’t want to yell at their children. And yet, ALL parents find themselves yelling at some point. I experience shame around yelling at my son because I TEACH positive discipline classes! Who am I to tell people to calmly set limits with their children...
Raising Feminist Boys in a Rape Culture
“Me Too” has been popping up on my news feed all day for the last couple days. I shared my own “Me Too” post, and I believe every woman I know has one, whether they chose to post publicly or not. One of the wonderful things about parenting is our ability to shape the...
What Are Logical Consequences?
“Logical consequences” is a phrase I hear used a lot. It is often used inaccurately to describe a punishment disguised as a “consequence”. It is also often confused with “natural consequences”, which are the consequences that naturally occur with no intervention from...
How to Use “Noticing” to Encourage Cooperation with Your Children
There are a few phrases that I love teaching in parenting classes because they are simple, easy to use and teach, and remember. They also can be powerful tools for changing the language we use with our kids. One of my favorite small techniques that can produce big...
Find Your Inner Parenting Compass (Part 2)
In Part 1 of “Find Your Inner Parenting Compass”, I talked about how difficult it is today as parents to figure out the right way to raise our children with all the contradicting advice out there. Today, I’m writing about how to find your own voice. How to look within...
How To Be Honest With Your Kids (Even When It’s Hard)
I have been spending much of the day today thinking about honesty and why it’s so important in relationships. I saw Glennon Doyle (author of Love Warrior, which if you have not read yet, you really really should) speak at Together Live last night in Portland and was...
Find Your Inner Parenting Compass
Parenting is truly challenging these days. In addition to the exhaustion, tantrums, diaper changes, and multitude of tasks facing parents each day, we are also bombarded with an unrelenting onslaught of contradicting advice and opinions. A brief glance through...
Back to School: Helping Kindergartners with School Anxiety
It’s that time of year again – back to school! The start of a new school year can be overwhelming for teachers, parents, and children alike. For new kindergarten students, school can be especially anxiety-producing. New teachers, new peers, a new classroom, new...
Recognizing Anxiety in Children
I see a lot of anxious children in my practice. Often their parents did not immediately recognize their children’s anxiety or did not realize how much it was affecting them. Here are a few early signs of anxiety in children that may be cause for further evaluation or...
Four Steps to Try When Your Toddler Says “No”
Do you get frustrated when your toddler just will not cooperate? Does hearing “no” trigger anger in you or feelings of inadequacy in your parenting skills? Does this ever happen to you: You give your toddler a one-minute warning that it’s time to clean up. You calmly...
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